Ugh, Not Another Utkatasana
I've noticed in both my personal practice and my teaching lately that I have shying away from chair pose (utkatasana). This is a very common pose and part of the surya B sequence so I encounter it in every class I take and teach. Utkatasana is sometimes referred to as "victory pose." Lately, this pose has not been feeling very victorious.I first noticed my aversion to chair pose this summer. In…