Why Practice Arm Balances?

I would consider myself a risk averse thrill seeker. What this means to me is that I love the thrill of doing something new and apparently dangerous, but only once I am reasonably assured that I have taken some basic precautions. This has attracted me to pursuits such as roller coaster riding, free diving, and bike commuting. When I began practicing yoga, my adventurous side was drawn to inversions and arm…

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Solo Travel

As a solo traveler, I spent a lot of time meeting new people and spending time alone. I discovered that I have a strong need for alone time; I realize that I had been taking care of this need by going riding for hours on the weekends, alone, but traveling alone was definitely a different experience.One of the first questions I am asked is whether I was lonely traveling. I can't…

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Making a Mess

I've been back in the US for almost six weeks now trying to readjust to the real world. Each of those six weeks had a distinct goal and, looking back, it seems like it was a good way to get back into the swing of things. Considering that I was in Asia for only three months, a month to get back into things might seem excessive, but when I arrived in…

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